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1、把训练包文件解压到 X:My DocumentsSports InteractiveFootball Manager 2011 schedules schedules文件夹没有的话自己建一个然后进入游戏后选择训练一栏，里面的编辑日程中导入此训练包就OK了~训练介绍这款国外制作的名为Heavy Full-time Training的训练包，包含了所有训练位置，并对不同位置不同类型的球员设置了不同的训练计划。
2、具体如下GK - Han - (H) - focused on keepers handling abilityGK - Han - (H) - focused on keepers shot stopping abilityDC - Aer - (H) - focused on developing defenders aerobic attributesDC - Str - (H) - focused on developing defender strength attributesDC - Tck - (H) - focused on developing defenders defensive abilitiesDRL - Def - (H) - focused on improving full/wing backs defensive skillsDRL - Att - (H) - focused on improving full/wing backs attacking skillsMC - Phy - (H) - focused on increasing midfielders physical attributesMC - Def - (H) - focused on increasing midfielders defensive attributesMC - Tac - (H) - focused on developing midfielders tactical attributesMC - Att - (H) - focused on developing midfielders attacking attributesMRL - Spe - (H) - focused on increasing a wingers speedMRL - Tec - (H) - focused on increasing a wingers technical skillsST - Phy - (H) - focused on strikers physical attributesST - Tec - (H) - focused on improving striker attacking/shooting skills使用方法文件解压到： X:My DocumentsSports InteractiveFootball Manager 2011 schedules进入游戏后选择训练一栏，里面的编辑日程中导入此训练法。
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